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Date: 03 November 2022
Massages are treatments that are very popular both in Poland and around the world. It allows you to relax the whole body, as well as improve circulation or lymph flow, depending on the selected treatment. In addition, massages improve the overall condition of the body and allow you to work on individual parts of the body. For this reason, the interest and demand for massages is constantly growing, and the offer of Spa salons is constantly expanding. This is also the case with the Nice Spa salon, which has an extremely extensive set of treatments that are tailored to the needs of customers.
Thai massage is one of the most popular massages in the world and is highly appreciated in every corner of it. This is due to the fact that this procedure is considered one of the oldest, as its origins date back more than 2,500 years ago, when, according to legends and stories, a personal Buddha's physician developed a special movement sequence based on knowledge about the human body and health. Thanks to this, classic Thai massage has been refined over hundreds of years, and the knowledge of how to properly perform it has been constantly growing. In addition, it was quickly noticed that in addition to its relaxing nature, this treatment has strong regenerative and healing properties for the whole body.
Thai massage can be divided into two groups of treatments: Thai massage and classic Thai massage. The difference between them is that the classic variant of the treatment is performed without the use of oils or other active substances during the massage. Thanks to this, it is possible to maintain constant and direct contact with the body of the massaged person, reaching not only the surface of the skin and the body, but also its deeper layers. For this reason, classic Thai massage is considered to be one of the most effective and effective relaxing treatments. In turn, Thai massage is performed with the use of active substances and oils, which, thanks to the appropriate movements of the person performing the treatment, reach into the body of the massaged person. It can therefore be said that Thai massage is a slightly more varied variant, which has a slightly different effect and purpose than its classic version. It is also worth mentioning that Thai massage is often called "yoga for the lazy" because, just like yoga, it enjoys a long history and culture, and also has a holistic effect on the entire body, positively influencing the body, mind and spiritual sphere.
Carrying out Thai massage can actually be divided into 4 different stages. It begins with acupressure, a healing method taken from the heart of Asia, which consists in pressing with appropriate force on individual parts of the body of the massaged person, causing it to relax, and at the same time improving the flow of blood and lymph. The next stage of Thai massage is the use of some elements known from the so-called passive yoga. This is due to the fact that during Thai massage, the massaged person takes many positions that are designed to stretch and relax the whole body. During the procedure, the basic positions of massive yoga are used: front, back and side lying, as well as sitting and inverted postures. Then there is a comprehensive stretching to relax both the body and mind, and the whole thing is finished with reflexology. It consists in compressing special areas on the body called reflexes, thus affecting individual muscle parts and joints. Reflections can be found on the face, hands and feet. The whole thing is carried out in cooperation with the masseur, who carefully instructs you on how to perform specific positions and how to behave at a given stage of the treatment.
Thai massage is considered to be one of the most effective and comprehensive treatments available on the market. This is due to the fact that it affects both the physical, mental and spiritual spheres of the massaged person. The body becomes relaxed and relaxed, and individual muscles and tendons are regenerated. In addition, this treatment helps to combat neuralgia and local muscle pains. The whole body is more vital and its proper energy is restored thanks to the stimulation of the circulatory and lymphatic systems. The whole thing improves the well-being, and the stress is eliminated with each subsequent movement of the masseur. It is a perfect solution with comprehensive action for everyone.
Another extremely popular and at the same time effective relaxation and healing treatment is Japanese massage. It focuses on stimulating those parts of the body that are responsible for the proper functioning of the entire body. Its origins date back to the 15th century, when the positive effects of acupressure on the body of a massaged person were discovered. Over the next years, Japanese massage was constantly refined, and the knowledge about it is now huge, thanks to which it is possible to stimulate the muscle and bone layers of the entire body in a pleasant and effective way.
Japanese massage is a treatment with hundreds of years of history and culture drawn from the very heart of Asia. Its main assumption is to influence the parts of the body that are most susceptible to stress on a daily basis through daily movement and physical activity. Thanks to the discovery of acupressure in the 15th century, it was noticed that the parts of the body that are responsible for the human motor system are the most strained and exhausted. They are most often tense and stretched, and can also be a source of pain in everyday life. That is why Japanese massage relaxes and massages the back, neck, head and shoulders. In addition, it was also found that this treatment has a healing effect, eliminating minor injuries and contusions, as well as muscle pain and neuralgia. Thanks to this, a massage with a relaxing and health effect has been patented, and this combination has gained recognition among many people around the world.
Japanese massage is carried out in four basic stages. The first is to relax the most tense parts of the body that may be the source of pain - back, neck and neck, and this part is called relaxation. During this stage, stress is reduced and local muscle tension is eliminated. The next element is lymphatic drainage, i.e. a special massage consisting of moving and pressing the masseur's hands on the body of the massaged person. Here, the body is also completely relaxed by appropriate movements of the person performing the procedure. Thanks to this, lymph flow is supported and blood circulation is also improved. In addition, lymphatic drainage cleanses the body and allows you to get rid of puffiness and dark circles under the eyes. The next stage is a comprehensive face lift based on vigorous movements and compressing specific parts of the face, which stimulates and then relaxes the muscles. The whole thing ends with vigorous and dynamic acupressure, which stimulates the work of the deeper layers of the body, and also allows for full rest and relaxation of the most tense parts of the body.
Japanese massage is a comprehensive treatment that rests the body, mind and spirit of the person being massaged. In addition, the skin becomes rejuvenated, refreshed and regenerated, which is the result of improved blood circulation and lymph flow. In addition, the face is relaxed and more radiant thanks to the facelift, and muscle pain, tension and neuralgia are reduced. The skin all over the body is cleansed and regenerated, and all skin imperfections disappear from the face. It is an extremely comprehensive solution that will be used by everyone visiting the Nice Spa salon.
In the Nice Spa salon, Aroma massage is also very popular, which is considered to be one of the most relaxing and relaxing treatments offered by Spa salons. This is because Aroma is more than just a massage in the presence of fragrances. It is also a spiritual journey through the human senses, which leads to the complete relaxation of the whole body and mind of the person subjected to the massage. In addition to the relaxing effect, it also has regenerating, healing and analgesic properties, becoming a comprehensive and universal treatment for everyone.
Aroma is an extremely original and unique massage, which is alternatively called an aromatherapy massage. In practice, it is a combination of traditional massage and aromatherapy, i.e. treatment with special fragrances. Thanks to this, it was possible to develop and patent an extremely effective and pleasant treatment that intensely affects the senses of the massaged person. In addition, this type of massage ensures peace of the body, mind and spirit, causing holistic and comprehensive relaxation. For this reason, Aroma massage is considered to be an excellent analgesic, anti-stress solution and for people with low well-being.
Aroma massage is a combination of classic massage techniques and aromatherapy, and therefore the use of special essential oils that intensely stimulate the sense of smell. Thanks to this, intense and pleasant smells reach the nose, which, by appropriate selection, relax the whole body, putting the whole body in a state of deep relaxation. Active essential oils are also applied to the body and spread over its surface, and thanks to absorption, they reach the deeper layers of the skin and the entire body. Aroma massage is carried out on an individual basis, after prior consultation with the masseur, in order to select the appropriate fragrance oils, as well as adjust the strength and dynamics of the massage to the goals and needs of the person being massaged. Thanks to this, it is possible to quickly maximize the effects of the treatment and put the client in a state of blissful relaxation and pleasure.
Aroma is an extremely comprehensive treatment that affects the body, mind and spiritual sphere of the person being massaged. For this reason, it is considered a holistic and comprehensive approach to all spheres of human life. The main advantage of Aroma massage is relaxing the whole body, as well as reducing muscle pains and local tensions. In addition, this treatment contributes to the improvement of blood and lymph flow, and supports the supply of oxygen and active substances to the tissues in the body, causing comprehensive regeneration and rebuilding of the structures inside the body. The whole also has a positive effect on well-being and stress reduction, as well as supports the respiratory system. All the above-mentioned elements make Aroma massage appreciated by many people around the world.
All the massages described above are available in the offer of the Nice Spa salon located in Warsaw, Mokotów. There you can find a wide range of relaxing, healing and regenerative treatments. In addition, all treatments are preceded by an individual consultation with a masseur who recommends an appropriate massage, depending on the needs, preferences and goals that the massaged person wants to achieve. It is also worth adding that oils and active substances are also selected in a personalized way to ensure maximum results after the treatment. It is therefore worth visiting the Nice Spa website or visiting the salon in order to choose the perfect solution for yourself and experience deep relaxation and rest.