Why is adequate hydration of our skin important?

THE EFFECT OF WATER ON THE SKIN

Water is for the skin as air is for humans, which is essential. Our skin struggles with difficulties every day. It is often associated with changes in temperature, air humidity, wind or smog. In a word, it is constantly exposed to various inconveniences. The water in our skin fulfills many roles that are very important in keeping our epidermis in good condition. That is why it is so important to help her with proper hydration.

WHAT HAPPENS WHEN OUR SKIN IS LACK OF WATER?

Our skin is a protective layer for our entire body. Therefore, the skin is exposed to harsh environmental conditions and is exposed to thousands of harmful factors that have a devastating effect on its condition. All these difficulties affect the loss of water in our skin, and as a result, it dries out very quickly and loses its healthy color. It becomes gray and devoid of natural glow. Skin dehydration is characterized by a temporary loss or deficiency of the moisturizing ingredients in the epidermis, commonly known as NMFs, or the natural moisturizing factor. NMFs are found in the stratum corneum and are formed in the process of skin keratosis, sweating and the secretion of sebum. Skin deprived of proper care is at risk of losing them or being completely washed out. All this happens through the external conditions of the environment. It is through their influence on our skin that it becomes dehydrated and dry. Dehydrated skin ceases to be elastic and supple. It is much more prone to irritation and redness, and it breaks much easier and faster. The skin without water becomes thinner and more delicate, and thus skin sensitivity and wrinkles appear faster. Due to the lack of water in the skin, discomfort is felt, sometimes even skin burning or pain. Proper hydration and hydration of the skin eliminates the inconveniences resulting from this and has a positive effect on the entire condition of our body.

WHAT GIVES OUR SKIN RIGHT HYDRATION?

Every woman wants a skin full of radiance. This is where proper hydration helps us! Water supports the regeneration processes of our skin, renews damaged epidermis and helps to keep our skin young and beautiful. Importantly, it prevents the appearance of unwanted wrinkles. Water is essential for the proper functioning of our skin cells. It guarantees the proper structure of elastane and collagen fibers and a much longer life, which ensures a flexible and resilient look of our skin. Water is the main building block of our body, and the skin protects us from external factors, so it is very important to keep it in good condition. Adequate hydration of the body guarantees a healthy and radiant skin. Thanks to water, it is soft, firm and smooth. Drink water and your complexion will be like a baby's!

HOW TO PROPERLY HYDRATE AND HYDRATE THE SKIN?

Each type of skin needs different care. It is also a fact that every skin needs water without exception! All skin types should be properly moisturized, while dry skin is the most vulnerable to dryness and related irritations. However, it should be remembered that oily skin also becomes dehydrated and dry. However, it manifests itself in a completely different way. Oily skin, when it is deprived of water, produces more sebum and clogs pores, which deteriorates the condition of the skin and aggravates acne lesions. We have some tips for you on how to properly care for your skin, regardless of its type!

The influence of the diet on skin hydration, which is the key to success

Care and appropriately selected cosmetics for your own skin type are very important in keeping it in good condition, while conscious care for your skin starts from a completely different aspect. More specifically, it's about your diet! When you want beautiful and fresh skin, you need to remember to drink plenty of water throughout the day! It is the driving force behind good skin condition. The products you eat also have an undeniable effect on the condition of your skin. A proper diet ensures the skin's firmness and a young and healthy appearance. The best diet for the skin is a diet rich in vitamin C. Thanks to vitamin C, our skin looks healthy, is better moisturized and, above all, elastic and firm. In addition, vitamin C improves the condition of brittle and prone to rupture blood vessels. Natural vitamin C is very well absorbed and is impossible to overdose. We can find it in green vegetables, such as parsley, green peppers, spinach and cabbage, and in citrus fruits, strawberries, currants, cranberries and wild strawberries. A proper diet is of colossal importance for the condition of our skin. Pay attention to what you eat if you want a beautiful and healthy complexion!

Moisturizing treatments for dry skin and their beneficial effects

When struggling with dry skin, we recommend visiting specialists! Moisturizing treatments will revitalize your skin and help keep it properly hydrated and hydrated. In our NICE SPA salon, we have several propositions for you and your complexion. A good solution for skin in poor condition is needle mesotherapy, which properly nourishes your skin, giving it a moment of respite and rest. Needle mesotherapy very well and deeply moisturizes the skin and replenishes the deficiencies of minerals and nutrients in its subsequent layers. This treatment also supports microcirculation and stimulates cells to produce new collagen fibers. Increases skin tension and elasticity. Thanks to this treatment, the appearance of your skin will remain young, fresh and, above all, healthy for a long time. Another treatment that should be performed by a specialist to keep the skin hydrated and moisturized in good condition is HydraFacial. It is a light and water treatment that combines crystal-free dermabrasion with the use of negative pressure and skin regeneration with the use of multifunctional active substances. This means that the innovative HydraFacial method allows the skin to be cleansed, deeply moisturized and rejuvenated at the same time. HydraFacial is a treatment that improves the condition of the skin, thanks to which its healthy and radiant appearance is guaranteed! Well-chosen moisturizing treatments in the SPA salon will help your skin keep in good shape and have a nice color. A radiant complexion is at your fingertips!

The best products for dry skin

However, diet and drinking water alone are not always sufficient for our skin. Appropriate home skin care also has a great impact on its condition and condition. In order for home care to be effective and bring the desired results, it is worth investing in natural products loaded with the right nutrients. The Nice SPA offer includes our proprietary products that have been created with you and your dry skin in mind. The Zen Collection by Nice SPA body butter is a godsend for your dry skin. This product will deeply moisturize your skin and immediately improve its condition. Your skin will become smooth and radiant. Zen Collection body butter will help you win the fight against dry and dull skin. Home care should be based on high-quality products that are completely natural and do not contain any preservatives, dyes or artificial ingredients. To keep your skin moisturized and radiant for a long time, use the nourishing ingredients of the cosmetic and the experience of the producers. ;)

Adequate hydration and hydration of your skin is crucial in keeping it in good condition. Water is responsible for a fresh and healthy look of the skin. When caring for your skin, remember to start with the very basics. Without proper hydration, our skin will not be radiant and naturally beautiful and healthy. Water (in any form!) Is the answer to your dry skin problems. If you want to have healthy and young-looking skin, you need to remember about proper hydration and hydration! Start all over - start with water!

15 September 2023

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