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Get your skin ready for summer with NICE SPA: A comprehensive guide

12 May 2023

Get your skin ready for summer with NICE SPA: A comprehensive guide

Warm summer days are just around the corner and it's the perfect time to start preparing your skin for the arrival of the summer season. That way, when the sun finally starts to shine in full force, your skin will be healthy, glowing and ready for the UV rays. 

At NICE SPA, we know how important it is to prepare your skin properly for summer. It's not just a matter of aesthetics, but more importantly health. Our comprehensive guide to preparing your skin for summer will help you understand which treatments are most suitable for your skin type, how to care for your skin at home and how to keep it beautiful and healthy all summer long.

In this article, you'll find professional advice from our experts, information about the treatments available at NICE SPA, as well as practical tips for taking care of your skin on a daily basis. Whatever your skin type, age or preference - our guide will help you understand what steps to take to get your skin ready for summer. Read the article and discover the secrets to beautiful, healthy skin with NICE SPA!

Renewal before summer: Your way to healthy and beautiful skin with NICE SPA

The approaching summer season is a great time to focus on renewing and refreshing the skin. Winter often leaves its mark on our skin - low temperatures, dry air and home heating can lead to dryness, loss of radiance and elasticity. Meanwhile, spring and the coming warm months offer an opportunity to reverse these changes so your skin is ready for summer.

Why is skin renewal so important before summer? The answer is simple: light summer clothing and more exposure to the sun means that your skin is more visible and exposed to UV rays. That's why it's important that it's in perfect condition: nourished, hydrated, smooth and healthy.

Preparing your skin for summer is not only a matter of aesthetics, but also of health. Well-groomed skin is more resistant to the harmful effects of the sun and its ability to regenerate itself is higher. Therefore, it is worth investing in professional treatments to help you achieve this goal.

Let's not forget that the skin is our largest organ, which plays a key role in protecting our body. Let's take care of it just like the rest of our body. After all, beautiful, healthy skin is not just a matter of appearance, but above all a matter of well-being and comfort.

The best beauty treatments before summer: Expert advice from NICE SPA

While much depends on the individual skin's needs, we have selected a few key treatments that we particularly recommend before summer arrives. These treatments, available at NICE SPA, have been selected to optimally prepare the skin for the challenges that the summer season brings. They are the perfect solution not only for those who want to improve the appearance of their skin, but also for those who want to protect it properly and increase its natural resistance. Whatever your goals, our suggestions will help you enjoy healthy, radiant skin all summer long.

Chemical peelings

A treatment you should definitely consider for spring is a chemical peel. It removes dead skin, cleanses the skin and prepares it for more intensive sun exposure. We recommend the TCA peeling, which is ideal for oily skin, seborrhoeic skin and skin with acne lesions.

HydraFacial

The HydraFacial is an innovative cleansing and regenerating treatment that will perfectly prepare the skin for summer. It improves skin texture, reduces wrinkles, blackheads and hyperpigmentation. The HydraFacial is the perfect way to cleanse the skin before the summer season, when our skin is at increased risk of dryness.

Natura Bissé facial treatments

The next step in preparing your skin for summer could be Natura Bissé's luxurious facial treatments. These high quality treatments hydrate, nourish and firm the skin, restoring radiance and a youthful appearance. They are ideal for those who want to prepare their skin for sun exposure and enjoy a luxurious spa experience at the same time.

Manicure and pedicure

Let's not forget our hands and feet! Manicures and pedicures are not only beauty treatments, but also skincare treatments. These treatments help to keep hands and feet in perfect condition, preparing them to be unveiled for the summer season. Choose a hybrid option for a long-lasting effect.

LPG Endermologie ALLIANCE

Endermologie is a non-invasive treatment that helps fight cellulite and firms the skin, making it ideal for preparing the body for summer. This treatment stimulates circulation, which speeds up the elimination of toxins and excess water from the body.

Depilation with sugar paste

Depilation is an integral part of preparing for the summer season. Sugar paste epilation is a natural, less painful alternative to traditional waxing that is effective in removing unwanted hair. Additionally, sugar paste is gentle on the skin and can bring less irritation, making it an ideal choice for the warmer months.

Spa baths

Our spa baths are a real rarity for body and soul. By choosing to bathe before the summer begins, you provide your skin with essential nutrients to hydrate and soften your skin. It's the perfect way to prepare your skin for the sun, while relaxing and gaining energy for the season ahead.

Body contouring treatments

Finally, let's not forget our body shaping treatments such as AROSHA bandages, BOTANICAL body shaping treatment or anti-cellulite massage. These treatments will help you feel confident and comfortable in your summer outfits, improving the appearance of your skin and shaping your figure.

Remember that preparing your skin for summer is a process that takes time and regularity. At NICE SPA we have the experience and expertise to help you through this process. Enjoy our wide range of treatments and experience the luxurious atmosphere of our spa. We look forward to seeing you enjoying the beauty of summer fully prepared!

Self-care for your skin in the summer months: Simple and effective tips

Summer is the season when our skin is exposed to a number of external factors, such as strong sunlight, sea salt, chlorine from swimming pools and air conditioning. These elements can accelerate the skin's ageing process, leading to dryness, discolouration and even more serious problems such as skin cancers. This is why it is so important to know how to take proper care of your skin at home during the summer months.

Sun protection: the basis for healthy skin

Let's start with the basics - sun protection. Remember to use a sunscreen with a minimum of 30 and preferably 50, even if you don't plan to spend all day in the sun. UVA and UVB rays can penetrate clouds and glass, so it's important to protect your skin at all times. If you plan to spend a lot of time in the sun, remember to apply sun cream every 2-3 hours.

Aftercare after sun exposure: Moisturising

Moisturising is equally important. Skin often loses moisture as a result of exposure to the sun, wind and salt. This is why we should apply a suitable moisturising cream or lotion to our skin after every day spent outdoors and when we return home. It is also worth investing in products with aloe vera, which are excellent for soothing irritation and speeding up skin regeneration.

Skin care at home: Regular exfoliation

Also remember to exfoliate your skin regularly. Removing dead skin cells is key to maintaining healthy, radiant skin. But don't forget to be gentle - overly aggressive scrubs can irritate the skin. Choose a product that is gentle but effective, and apply it once or twice a week.

The effect of diet on the appearance of the skin: Hydration and a healthy diet

Last but not least, hydration from the inside is essential. Drinking plenty of water will help keep your skin hydrated and healthy. Add plenty of fresh fruit and vegetables to your diet, which are rich in vitamins and antioxidants that help protect the skin from free radical damage.

Indywidualne podejście do pielęgnacji: Porady ekspertów NICE SPA

Remember that these tips are universal and form the basis of good skincare in summer. Every skin is different and may require an individual approach. At NICE SPA, our experts are always on hand to advise and suggest the most suitable treatments for you. After all, although home care methods are extremely important, professional beauty treatments can provide your skin with ingredients that we are unable to provide at home. 

Investing in professional treatments: Preparing your skin for summer at NICE SPA

Often before the summer season, it's worth investing in treatments that will intensify your skin's protection, improve your skin tone and counteract photo-ageing. At NICE SPA, we offer a range of such procedures to prepare your skin for the summer challenges and help you enjoy a beautiful, healthy look all season long.

Skincare is a process: A combination of home care and professional treatments

Remember that proper skin care is a process that requires not only professional treatments, but also daily home care. Regular moisturising, sun protection, exfoliation, as well as a healthy diet and proper hydration are the keys to beautiful skin not only in the summer, but all year round. This combination of home care and professional treatments at NICE SPA will allow you to enjoy healthy, radiant skin whatever the season.

Summary: Your path to healthy and glowing skin in summer with NICE SPA

1. The key to health and beauty: regular care

Provide your skin with regular daily care. Moisturising, sun protection, exfoliation should all become part of your daily routine. Remember that proper skin care is a process that requires not only professional treatments, but also daily home treatments.

2. Professional treatments to complement home care

Professional beauty treatments can provide the skin with ingredients that we are unable to provide at home. Before the summer season, it's worth investing in treatments that will intensify skin protection, improve skin tone and counteract photo-ageing. At NICE SPA, we offer a range of such procedures to prepare your skin for the summer challenges and help you enjoy a beautiful, healthy look all season long.

3. A healthy diet and adequate hydration: The basics of beautiful skin

A healthy diet and adequate hydration is the key to beautiful skin not only in the summer, but all year round. Remember to provide your body with essential nutrients and vitamins to support skin health.

4. A combination of home care and professional treatments for best results

This combination of home care and professional treatments at NICE SPA will allow you to enjoy healthy, radiant skin whatever the season. Remember, our expert team is always on hand to advise and suggest the most suitable treatments for you.

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