Swelling

Swelling is a condition in which the skin becomes swollen and puffy. It can occur on various areas of the body, such as the face, eyes, arms or legs. It is a common problem that can be caused by a number of factors, such as excess fluid, trauma, allergic reactions, infections or circulatory disorders.

Swollen skin is often not only an aesthetic problem, but can also cause discomfort and restrictions on movement. Skin swollen by excess fluid can be painful, tender to the touch and impede normal function.

To alleviate swelling, there are many effective methods. One of the basic ones is to maintain a healthy lifestyle, which includes a balanced diet rich in fruits and vegetables, regular physical activity and drinking enough water. There are also special massage techniques that help reduce swelling and stimulate lymphatic circulation. Applying cold compresses, avoiding prolonged sitting or standing, and using creams and lotions with anti-inflammatory properties can also help reduce swollen skin.