Double chin

he second chin - what is it?

The chin, as the name suggests, is the place just below the chin - exactly between the throat and chin. Young people rarely notice a problem with their chin because their skin is firm and taut. Over time, the skin on the chin becomes sagging and becomes a streak of problems. It is a myth that the second chin only appears in obese and elderly people. This problem can also occur in a healthy young person. Despite the constant weight loss, it is very difficult to lose excess fat from the chin. However, there are several ways that can make the second chin less visible and bothersome.

Double chin - causes

It turns out that often the second chin is created "at your own request". It can be caused by lack of exercise, bad body posture and inadequate nutrition. Another reason for the formation of a second, and in some - even a third, chin is a fact that is beyond our control. It is the aging of the organism, which is first visible on the delicate skin of the neck and face. However, a double chin can be seen even in 20- and 30-year-olds, including thin ones. Why? It is guilty of constantly staring at the smartphone screen. Frequently keeping the head tilted downwards creates a fold under the chin. If we do not exercise the facial muscles, the skin of the neck loses its firmness, which can contribute to the formation of a double chin.

Second chin - solutions

To compensate for a double chin, strengthen your neck muscles and lower your face. Exercises for the double chin will be helpful in this. Chin massages and other aesthetic or cosmetic treatments that will ensure our skin's firmness and elasticity will also be helpful.