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Photoaging is skin aging accelerated by prolonged exposure to UV rays, mainly from the sun, but also from other sources such as tanning beds. UV rays cause damage to the DNA of skin cells, leading to the production of free radicals and the degradation of collagen, the protein that provides skin with its firmness and elasticity.
Skin subjected to photoaging can show a number of characteristic changes, such as hyperpigmentation, wrinkles, loss of firmness, the appearance of age spots, and increased dry skin. The effects of photoaging are difficult to reverse, which is why it is so important to prevent and protect the skin from the sun.
To delay photoaging, the most important thing is regular sun protection, both on summer and winter days. Choosing a UV sunscreen with the right protective factor, depending on your skin type, is essential. In addition, moisturizing the skin, a proper diet rich in antioxidants, and avoiding tanning beds can help protect the skin from photoaging.
Let's remember that the skin is the largest organ of our body and its health has a direct impact on how we feel and look. Let's take proper care of it so that it can serve us for as long as possible.
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