Proper circulation

Proper blood circulation is a key element of skin health and wellness. Adequate circulation ensures the delivery of nutrients, nitric oxide and oxygen to skin tissues, aids in the removal of toxins and metabolic waste, and maintains balance in the skin.

Massages can have a positive effect on blood circulation and improve the overall condition of the skin. By gently compressing, rubbing and pulling the skin, massages stimulate blood circulation, which contributes to increased blood flow in the skin's vessels. This in turn stimulates the reception of nutrients, oxygenation of skin tissues and removal of toxins.

Massages can be used in a variety of ways to improve skin circulation. Facial massage can help relax facial muscles and improve microcirculation in the skin, which improves skin cell nutrition. Body massage can promote blood flow throughout the body, which benefits the skin, as well as overall well-being and relaxation.

It is important to perform massage properly, as recommended by specialists. Gentle movements, proper massage techniques and the use of appropriate oils or creams can maximize the potential of massage for improving skin circulation.